Head-to-head · October 2026
BackupFlow vs Site Backup
Site Backup comes out ahead, winning 3 of 6 head-to-head checks against BackupFlow.
BackupFlow
BackupFlow is a clean and easy WordPress backup plugin for anyone who wants to protect, restore, or migrate a…
Site Backup
Backing up your website is very important. Data loss is common in WordPress websites. So don’t take any…
| Metric | BackupFlow | Site Backup |
|---|---|---|
| Active installs | <10 | 10+ |
| Downloads (30 days) | 74 | 81 |
| Download trend | -9.8% | +35% |
| Rating | — | — |
| Reviews | 0 | 0 |
| Health score | 60/100 | 23/100 |
| Last updated | 1 month ago | 10 years ago |
| Tested up to | WP 7.1.2 | WP 4.7.37 |
| Support resolved | — | — |
| Requires PHP | 7.4+ | Any |
| First released | Jul 2026 | Mar 2017 |
Daily downloads, last 90 days
BackupFlowSite Backup
Choose BackupFlow if…
You care most about health score, last updated and tested up to.
- Tested with the latest WordPress (7.1)
- Small user base (<10 active installs)
- Very few reviews so far
Choose Site Backup if…
You care most about active installs, downloads (30 days) and download trend.
- Small user base (10+ active installs)
- Very few reviews so far
- No update in 9 years
- Only tested up to WordPress 4.7 (latest is 7.1)
Both compete in: backup database backup files backup wordpress backup
FAQ
BackupFlow vs Site Backup: quick answers
Straight answers, pulled from live WordPress.org data.
Live data from WordPress.org · checked Oct 5, 2026
Which is better, BackupFlow or Site Backup?
Site Backup comes out ahead, winning 3 of 6 head-to-head checks against BackupFlow. Choose BackupFlow if you care most about health score, last updated and tested up to. Choose Site Backup if you care most about active installs, downloads (30 days) and download trend.
Is BackupFlow more popular than Site Backup?
Site Backup is the more popular of the two with 10+ active installs, compared with <10 for BackupFlow.
Can I use BackupFlow and Site Backup together?
Both plugins cover backup, database backup and files backup, so most sites only need one. Running two plugins that do the same job can cause conflicts and slow your site down — pick the one that fits best and remove the other.
Are BackupFlow and Site Backup free?
Yes. Both are free to download from the official WordPress.org plugin directory. Either may also offer paid upgrades from its developer.
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